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If I were to prepare a recipe and needed to decide what to put in it for a healthy baby, I would have to say, "Bacteria". We all need a healthy balance of good bacteria and this is especially essential for couples who wish to conceive and give birth to a healthy, thriving baby.

Published courtesy of Informed Voice magazine.

Nature's Own Superfood - by Bruce D Curtis, MA

In this artical Bruce Curtis researches Green Barley Grass and finds its prolific supply of nutrients explains why it is revered as one of Natures Superfoods.

A guide to healthy wholefood alternatives.

What are Fermented Foods and why are they so full of nutrients and friendly bacteria?

A list of the key Lactobacilli (friendly bacteria) and their role in the health of your Digestive System.

The Way of the Future

Probiotic is a relatively new term that has been around for the last 20 years or so and is recently becoming a 'buzz' word. It is about using 'good' bacteria to promote health. Probiotic foods go a long way to helping an individual stay healthy.

Don Chisholm asks, "Do probiotic bacteria really make a difference?"

Can a car run without fuel? Can a plane fly without wings? Then have a good think about what would happen if we had no bacteria. We just wouldn't exist.

Science is just beginning to understand the importance of the bacteria kingdom and its significant role in keeping us alive and healthy.

Reproduced with kind permission - Informed Voice Magazine, August 2007

Learn about your Digestive System and how it works.

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